Penstemon: Bodyweight Strength Class
Join us for a transformative bodyweight strength and toning class inspired by the tall and vibrant Rocky Mountain Penstemon. Through targeted exercises emphasizing correct postural alignment, core strength, and joint mobility, you’ll reduce the risk of injury while rebuilding muscle strength, ensuring you’re primed and resilient for summer.
Age Restriction: Guests must be 13 years of age or older.
Location: Agnes
Time: September 9th: 6:30PM - 7:30PM
Frequency: Weekly
Other Events You May Like
Thanksgiving
Thanksgiving Fair
Gather everyone together and join us for some fun Thanksgiving activities at the Lakefront including a campfire, games & activities, and sweet treats!
Location: Lakefront Terrace
Time: October 13th: 10:00AM - 4:00PM
Fitness and Wellness
Polar Plunge
Experience the exhilarating rush of a guided polar plunge in the pristine waters of Lake Louise, accompanied by Wim Hof breathwork techniques.
Location: Louise
Time: September 13th: 11:30AM - 12:30PM
Fall
Fall Guided Adventures: Three Lakes Scenic Drive
Join us for a journey up the spectacular Icefield Parkway to visit the gem of Bow Lake.
Location: Guides Cabin
Time: October 14th: 9:00AM - 1:00PM
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