Penstemon: Bodyweight Strength Class
Join us for a transformative bodyweight strength and toning class inspired by the tall and vibrant Rocky Mountain Penstemon. Through targeted exercises emphasizing correct postural alignment, core strength, and joint mobility, you’ll reduce the risk of injury while rebuilding muscle strength, ensuring you’re primed and resilient for summer.
Age Restriction: Guests must be 13 years of age or older.
Location: Agnes
The scheduled time for this event has passed.
Frequency: Weekly
Other Events You May Like
Fall
Fall Guided Adventures: Johnston Canyon
Fall is a time of transition in the mountains. Valley bottoms can be dry with some excellent walks while the high country can start to be blanketed in snow.
Location: Guides Cabin
Time: November 24th: 9:00AM - 1:00PM
Fall
Fall Guided Adventures: Lake Agnes
Fall is a time of transition in the mountains. Valley bottoms can be dry with some excellent walks while the high country can start to be blanketed in snow.
Location: Guides Cabin
Time: November 24th: 9:00AM - 1:00PM
Fitness and Wellness
Stretch and Roll
Stretch it out to wind down after a day of adventuring.
Location: Agnes
The scheduled time of this event has passed.
Share your #LakeLouise moments for a chance to be featured here.