Adults
2
Children
0
Adults
2
Children
0

Penstemon: Bodyweight Strength Class

Join us for a transformative bodyweight strength and toning class inspired by the tall and vibrant Rocky Mountain Penstemon. Through targeted exercises emphasizing correct postural alignment, core strength, and joint mobility, you’ll reduce the risk of injury while rebuilding muscle strength, ensuring you’re primed and resilient for summer.

Age Restriction: Guests must be 13 years of age or older.

Location: Agnes
The scheduled time for this event has passed.
Frequency: Weekly

Other Events You May Like

Fall
Johnston Canyon under heavy snow at Banff National Park, Canada.

Fall Guided Adventures: Johnston Canyon

Fall is a time of transition in the mountains. Valley bottoms can be dry with some excellent walks while the high country can start to be blanketed in snow.
Location: Guides Cabin
Time: November 24th: 9:00AM - 1:00PM
Fall

Fall Guided Adventures: Lake Agnes

Fall is a time of transition in the mountains. Valley bottoms can be dry with some excellent walks while the high country can start to be blanketed in snow.
Location: Guides Cabin
Time: November 24th: 9:00AM - 1:00PM
Fitness and Wellness
Stretch and Roll

Stretch and Roll

Stretch it out to wind down after a day of adventuring.
Location: Agnes
The scheduled time of this event has passed.