Functional Balance Class

Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels. This session will be aimed at targeting multiple muscle groups and improving function for everyday activities. A great way to get moving after spending long hours traveling.

Location: Agnes

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Frequency: Weekly

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Alpine Flow Yoga

Ignite your energy and loosen your muscles in this all-levels yoga class, crafted to prepare you for an unforgettable day of mountain adventures.

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Melt Yoga Flow

Dive into the fluidity of the season with our "Melt" yoga class, designed to mimic the gentle thaw of spring in the Canadian Rockies.

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Get the blood pumping and the legs moving first thing in the morning, while enjoying the incredible mountain views we have to offer in Lake Louise.

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