HIIT Training
Join us for a high intensity interval training class using short bursts of exercise with recovery periods, challenging cardiovascular fitness and muscular endurance. Get your heart rate up and burn lots of energy with this fast-paced body weight class.
Location: Agnes
The scheduled time for this event has passed.
Other Events You May Like
Fitness and Wellness
Melt Yoga Flow
Dive into the fluidity of the season with our "Melt" yoga class, designed to mimic the gentle thaw of spring in the Canadian Rockies.
Location: Louise
The scheduled time of this event has passed.
Balance, Band & Recovery
Join this gentle class to rebuild your balance and aid muscle recovery
Location: Agnes
The scheduled time of this event has passed.
Functional Balance Class
Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels.
Location: Agnes
The scheduled time of this event has passed.
Share your #LakeLouise moments for a chance to be featured here.