• Let Go and Let Flow
Adults
2
Children
0
Adults
2
Children
0

Let Go and Let Flow

This yin/yang yoga style class will start off with an energizing flow and then move into the letting go half of class which will consist of slower longer held posture to allow your nervous system to slow down and reset. Walk up and off your mat feeling relaxed and ready to surrender to the flow of our everyday lives.

Location: Louise
The scheduled time for this event has passed.
Book Now

Other Events You May Like

Fitness and Wellness
Group Relaxing

Breathwork Meditation

Reconnect with yourself as you explore and learn about the power of your own breath in this guided breathwork experience.
Location: Louise
The scheduled time of this event has passed.
Book Now View Details
Fitness and Wellness
Meditation class

Six Senses Experience

Embark on a rejuvenating journey of the senses in our "6 Senses Experience" class.
Location: Louise
The scheduled time of this event has passed.
Book Now View Details
Outdoor group stretch class

Lakeside Sweat & Stretch

With a mixture of interval training, stretching and loads of laughs, make the most of your time in the mountains with this hour long outdoor fitness class.
Location: Agnes
The scheduled time of this event has passed.
Book Now View Details
Subscribe Today
Call

Chill Now, Summer Later

The countdown to your next epic summer getaway is on! Save up to 30% off an unforgettable stay in Banff National Park.

Learn More