• Begin by honoring the sacred origins of the lake and delve into the ancient practices of Buddhist and Ayurvedic walking meditation. Then, immerse yourself in silence as you walk the lakeshore trail, tuning the physical senses and calming the mind. End with a powerful Indigenous breathwork practice overlooking the sunrise over the Canadian Rockies, leaving you invigorated and inspired for the day ahead.

Adults
2
Children
0
Adults
2
Children
0

Morning Meditation Walk

Begin by honoring the sacred origins of the lake and delve into the ancient practices of Buddhist and Ayurvedic walking meditation. Then, immerse yourself in silence as you walk the lakeshore trail, tuning the physical senses and calming the mind. End with a powerful Indigenous breathwork practice overlooking the sunrise over the Canadian Rockies, leaving you invigorated and inspired for the day ahead.

Guests must be 13 years of age or older.

Location: Louise
The scheduled time for this event has passed.
Frequency: Weekly

Other Events You May Like

Fitness and Wellness
sound bath instrument

Sound Bath Meditation

Immerse yourself in a serene sanctuary of sound, as soothing vibrations wash over you, melting away tension and restoring inner harmony.
Location: Louise
The scheduled time of this event has passed.
Fitness and Wellness
Group stretch class

Alpine Flow Yoga

Ignite your energy and loosen your muscles in this all-levels yoga class, crafted to prepare you for an unforgettable day of mountain adventures.
Location: Louise
The scheduled time of this event has passed.
HIIT Training

HIIT Training

Keep your fitness goal top of mind with this exhilarating HIIT class.
Location: Agnes
The scheduled time of this event has passed.