• Begin by honoring the sacred origins of the lake and delve into the ancient practices of Buddhist and Ayurvedic walking meditation. Then, immerse yourself in silence as you walk the lakeshore trail, tuning the physical senses and calming the mind. End with a powerful Indigenous breathwork practice overlooking the sunrise over the Canadian Rockies, leaving you invigorated and inspired for the day ahead.

Adults
2
Children
0
Adults
2
Children
0

Morning Meditation Walk

Begin by honoring the sacred origins of the lake and delve into the ancient practices of Buddhist and Ayurvedic walking meditation. Then, immerse yourself in silence as you walk the lakeshore trail, tuning the physical senses and calming the mind. End with a powerful Indigenous breathwork practice overlooking the sunrise over the Canadian Rockies, leaving you invigorated and inspired for the day ahead.

Guests must be 13 years of age or older.

Location: Louise
The scheduled time for this event has passed.
Frequency: Weekly

Other Events You May Like

Winter boots walking in snow

Lakeshore Mindfulness Walk

Join us for a guided silent meditation walk along Lake Louise's winter lakeshore.
Location: Louise
The scheduled time of this event has passed.
Group running outside through the trees

Lakeshore Run Club

Get the blood pumping and the legs moving first thing in the morning, while enjoying the incredible mountain views we have to offer in Lake Louise.
Location: Agnes
The scheduled time of this event has passed.
Diverse people wearing sportswear doing cobra exercise at group lesson, practicing yoga on mats, stretching in Bhujangasana pose, working out in modern yoga studio with young male instructor

Yoga to Unwind

Wind down and find tranquility in this gentle yoga class. Through soothing stretches, relaxation techniques, and guided meditation, you'll release tension, calm the mind, and restore balance, leaving you feeling rejuvenated and at peace.
Location: Louise
The scheduled time of this event has passed.