Join us for a transformative bodyweight strength and toning experience in our Rebuild class, designed to fortify your inner strength and endurance. Through targeted exercises emphasizing correct postural alignment, core strength, and joint mobility, you’ll reduce the risk of injury while rebuilding muscle strength, ensuring you’re primed and resilient for the dynamic activities of the season.

Rebuild: Strengthen for the Season

Join us for a transformative bodyweight strength and toning experience in our Rebuild class, designed to fortify your inner strength and endurance. Through targeted exercises emphasizing correct postural alignment, core strength, and joint mobility, you’ll reduce the risk of injury while rebuilding muscle strength, ensuring you’re primed and resilient for the dynamic activities of the season.

Guests must be 13 years of age or older.

Location: Louise

The scheduled time for this event has passed.

Frequency: Weekly

Price: Included in Resort Fee

Book Now

Other Events You May Like

Fitness and Wellness

Spring Renew Flow

Elevate your energy and invigorate your body with our Renew class, focused on activating the lymphatic system to promote the drainage of excess fluids.

Location: Louise

The scheduled time of this event has passed.

Book Now View Details

Fitness and Wellness