Rise and Shine Morning Stretch
This class focuses on activating the lymphatic system with fluid dynamic stretches and strength exercises. You’ll feel lighter, refreshed, and fully prepared to embrace the season.
Location: Agnes
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Frequency: Weekly
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Fitness and Wellness

Polar Plunge
Experience the exhilarating rush of a guided polar plunge in the pristine waters of Lake Louise, accompanied by Wim Hof breathwork techniques.
Location: Louise
The scheduled time of this event has passed.
Fall

Fall Guided Adventures: Johnston Canyon
Fall is a time of transition in the mountains. Valley bottoms can be dry with some excellent walks while the high country can start to be blanketed in snow.
Location: Guides Cabin
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Fitness and Wellness

Penstemon: Bodyweight Strength Class
Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels.
Location: Agnes
The scheduled time of this event has passed.
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