• Group Relaxing

    Indulge in a journey of renewal as you calm your nervous system and release tension and toxins stored within muscles, fascia, and connective tissues. Our Detox class integrates foam rollers, pressure point release balls, breathwork, detoxifying stretches, and meditation techniques to cleanse the body and refresh your spirit for the vibrant spring season ahead.

Adults
2
Children
0
Adults
2
Children
0

Spring Detox Bodywork

Indulge in a journey of renewal as you calm your nervous system and release tension and toxins stored within muscles, fascia, and connective tissues. Our Detox class integrates foam rollers, pressure point release balls, breathwork, detoxifying stretches, and meditation techniques to cleanse the body and refresh your spirit for the vibrant spring season ahead.

Guests must be 13 years of age or older.

Location: Louise
The scheduled time for this event has passed.
Frequency: Weekly

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