• Group Relaxing

    Indulge in a journey of renewal as you calm your nervous system and release tension and toxins stored within muscles, fascia, and connective tissues. Our Detox class integrates foam rollers, pressure point release balls, breathwork, detoxifying stretches, and meditation techniques to cleanse the body and refresh your spirit for the vibrant spring season ahead.

Adults
2
Children
0
Adults
2
Children
0

Spring Detox Bodywork

Indulge in a journey of renewal as you calm your nervous system and release tension and toxins stored within muscles, fascia, and connective tissues. Our Detox class integrates foam rollers, pressure point release balls, breathwork, detoxifying stretches, and meditation techniques to cleanse the body and refresh your spirit for the vibrant spring season ahead.

Guests must be 13 years of age or older.

Location: Louise
The scheduled time for this event has passed.
Frequency: Weekly

Other Events You May Like

2 women seated and stretching

Pre-Ski Pilates

Prepare your body for the slopes with this Pilates session tailored specifically for skiers and snowboarders. Focus on core strength, stability, and flexibility to enhance performance, prevent injuries, and optimize your skiing experience. Not a skier? No problem! Everyone is welcome.
Location: Louise
The scheduled time of this event has passed.
Balance, Band & Recovery

Balance, Band & Recovery

Join this gentle class to rebuild your balance and aid muscle recovery
Location: Agnes
The scheduled time of this event has passed.
Ski Apres Stretch Down

Après-Ski Stretch Down

Wind down and warm up after a day out on the mountains
Location: Agnes
The scheduled time of this event has passed.