Lake Louise Wellness Retreats

October 17 – October 20, 2024 | Kathleen Keller | **SOLD OUT**

Move and listen to your body in new ways. Discover myofascia – your muscles connective tissues. Get a fresh toolkit of the best techniques to make your myofascia healthy and “juicy” again. Learn about the components of myofascia and the importance of keeping it healthy. Discover profoundly effective self-care methods to unwind and nourish your myofascial system.

October 20^th to 24^th, 2024 & October 27^th to 31^st, 2024 | Kathy Parsons

Nourish and recharge your body with energizing and restorative yoga, explore mindfulness meditation and breathwork, make connections with like-minded people and have a great time in the process!

November 1 – 3, 2024 | Tracey Delfs

Surrounded by nature’s tranquility, discover the profound benefits of being fully present. Immerse yourself in mindfulness practices like meditation and mindful nature walks. Through workshops and reflection, cultivate inner peace and calm. Leave renewed and equipped with practical tools for mindful living.

November 7 – 10, 2024 | Elizabeth Trinkaus

Indulge in the serenity of Embrace Joy: Your New Freedom Retreat amidst the Canadian Rockies. Refresh your spirit with expert guidance from Elizabeth Trinkaus.

November 17 – November 21, 2024 | Jeff Mah

We live in exciting times where there is an up swell of information. Riding this wave of knowledge, we see yoga practice undergo both a renaissance and an evolution. Naturally, with a flowering of techniques, it can be confusing to find material that is relevant to our lives.

From soothing signature treatments and massages to body, face, and nail experiences, Fairmont Spa can provide you with the ideal spa visit.

Lake Louise is a place of transformation nestled amongst more than 6,500 square kilometers of protected pine forest. Learn about the origins of Wellness in Lake Louise.

Fairmont Chateau Lake Louise is building on the resort’s year-round health and wellness experience with a new state-of-the-art, eco-friendly Thermal Wellness Facility.